A JumpstartMD member walking down a sunny California street

JumpstartMD member outcomes

Real Results

29%

The top 10% of members averaged 29% weight loss — about 63 pounds — in one year

13.2%

Typical result: The average member lost 13.2%, about 27 lb, in one year.

Among JumpstartMD patients with a qualifying 12-month measurement (N 4,027), the top 10% (N 403) lost at least 24.2% and averaged 28.8% weight loss (about 63 lb); the average patient lost 13.2% (about 27 lb). The top 10% was defined retrospectively based on observed 12-month results and is not typical or a prediction of individual results. Retrospective EHR data, Sep 2018-Aug 2026. Individual results vary.

  • 14,119members
  • 252,687clinic-recorded weight measurements
  • 8 yearsSep 2018 – Aug 2026
  • PublishedJournal of Obesity, 2020 · Obesity Week 2018

Real-world proof at scale: 252,687 weight measurements. 14,119 members. Eight years. Based on the JumpstartMD eight-year outcomes study of 14,119 patients and 252,687 clinic-recorded weight measurements in the EHR, Sep 2018-Aug 2026. Record count is not a count of unique visits. Observational data; individual results vary.

Lose fat, not muscle

Weight loss where it matters: over 80% of measured weight loss was body fat not muscle

82%of measured weight loss was body fat

Measured by InBody among 6,765 members: 82% of measured weight loss was body fat.

Every member's body composition is measured on InBody at the clinic, not estimated from the scale. Protein targets, strength training and clinician-managed dose pacing are built into the program so that weight loss stays in the fat compartment.

Among 6,765 JumpstartMD patients with qualifying paired InBody measurements, 82% of measured weight loss was body fat. InBody skeletal muscle mass is not equivalent to DXA lean or fat-free mass. No drug, trial, competitor, or superiority comparison should be inferred. Retrospective EHR and InBody data, Sep 2018-Aug 2026. Individual results vary.

Read how we protect muscle on GLP-1 medications
A JumpstartMD member on an InBody 770 body-composition scan with his clinician

Eight years of clinic records

What eight years of member records show

  • 8 in 105% or more lighter at two years

    Still lighter two years later: 8 in 10 members with follow-up were 5% or more below their starting weight

    79.5% of 2,062 observed members. This does not establish uninterrupted maintenance.

    Among JumpstartMD patients with a qualifying 24-month measurement (N 2,062). Retrospective EHR data, Sep 2018-Aug 2026. Patients with follow-up may differ from those without follow-up; the result does not establish uninterrupted maintenance. Individual results vary.

    What two years of member data show
  • 49 daysmedian time to 5%

    Momentum in weeks: among members who reached 5% weight loss, the median time was just 49 days

    Result applies only to milestone achievers.

    Among 8,984 JumpstartMD patients who reached at least 5% weight loss, the median time to first reaching 5% was 49 days. This result applies only to patients who reached the milestone and does not predict or guarantee an individual result. Retrospective EHR data, Sep 2018-Aug 2026. Individual results vary.

  • 4.3 inaverage waist reduction

    More than the scale: about 4 inches off the waist in one year, on average

    Average reduction 4.3 inches; N 1,820 paired measurements.

    Among JumpstartMD patients with qualifying paired waist measurements at baseline and one year (N 1,820), average waist reduction was 4.3 inches. Retrospective EHR data, Sep 2018-Aug 2026. Results reflect observed follow-up only. Individual results vary.

  • 1 in 4lost 18% or more

    One year. A major change. 1 in 4 members lost 18% or more.

    Typical result: The average member lost 13.2%, about 27 lb, in one year.

    Among JumpstartMD patients with a qualifying 12-month measurement (N 4,027), the top quarter lost 18.6% or more; the average patient lost 13.2%. Retrospective EHR data, Sep 2018-Aug 2026. Individual results vary.

How we compare

Superior Results Compared to Other Weight Loss Programs

JumpstartMD patients have achieved greater success than other weight loss programs*, losing over 19 pounds after 3 months. And members who attend at least 75% of their appointments have even bigger success losing over 30 pounds in just 6 months.

*Compared to data collected from 19 scientific papers published since 2000. Outcomes study data based on 22,407 JumpstartMD patients between 2007 and 2017, and was presented at Obesity Week 2018 Conference in Nashville, TN. Results are not guaranteed, and individual weight loss results may vary.

JumpstartMD vs Other Weight Loss Programs
30.3* JumpstartMD®
8.6 WW
17 Jenny Craig
23.5 Nutrisystem

Staying engaged

Members who stayed more engaged lost about 1.5 times as much at two years

Observed result: 30.8 lb versus 20.3 lb. Association only; more frequent visits may not have caused the difference.

Dr. Sean Bourke, MD

75% of our chronic medical conditions can be effectively treated with lifestyle change.

Dr. Sean Bourke, MDFounder and Chief Medical Officer, JumpstartMD

Real JumpstartMD members, real success stories

JumpstartMD is helping thousands of people optimize their health through personalized weight loss services & wellness programs. Watch below as some of our members share their stories:

Janice's success story
Janice
lost
20 lbs Watch now >
Ray's success story
Ray
lost
40 lbs Watch now >
Lindsay's success story
Lindsay
lost
70 lbs Watch now >
Renee-Nicole's success story
Renee-Nicole
lost
50 lbs Watch now >

Individual member stories; individual results vary.

Ready to start?

Ready to start your weight loss journey?

Take the first step towards lasting weight loss now. Call 408.478.3496 or message us today and begin your path to a healthier, happier you!

Source: JumpstartMD eight-year outcomes study, EHR data Sep 2018-Aug 2026. Population and observed N as stated. Individual results vary.

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